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Cardio Training personal training Leichhardt Cardio Training

Cardio Training involves increasing the cardio output of the heart which leads to calorie burn and weight loss. Benefits include increasing your body’s capacity to use air as an energy source and improving its entire metabolic processes.

  • personal trainer Marrickville

    “Friendly and professional Cristian keeps me motivated through the variety of exercises while still making it fun! I now have so much more energy to face the day and I look forward to my training sessions every week.” *

    Sophie
  • personal training Balmain

    “Working out with Cristian has improved my fitness & muscle strength. Enhancing my performance on the basket ball court.” *

    Angus
  • personal training Camperdown

    “I started training with Cristian after recovering from six months of bursitis in my hips. I never thought I’d be as fit or strong as I am now & have just blitzed my first 5km run!” *

    Lyndell
  • personal trainer Camperdown

    “I train with Cristian twice a week and have had great results. I feel fitter, healthier, stronger and have more energy. Training with Cristian is fun – and most importantly he mixes things up so no session is the same.” *

    Lizzie
  • personal trainer Dulwich Hill

    “Cristian pushes me to new limits that no other trainer has.” *

    Karen
  • personal trainer Glebe

    “I have trained with Cristian since the birth of my second child. I have lost 10kg and am fitter than I’ve ever been!” *

    Natalie
  • personal trainer Leichhardt

    “Cristian kept me going when I would have given up if I had been on my own.” *

    Stacey
  • personal trainer Marrickville

    “As I get older I don’t want to lose strength. I’m on a program that keeps me fit and I’m stronger than ever.” *

    Joe

Individual results may vary from person to person*

Why Choose Us?

  • Level 3 Advanced Exercise Professional (highest personal training qualification 10yrs+).
  • Personal Trainer.
  • Certification III and IV in Fitness.
  • Gym Instructor.
  • Group Exercise Freestyle.
  • Boot Camp Instructor Level I & II.
  • Thump Boxing Instructor.
  • Advanced Pilates Floor Exercises Instructor.
  • Certificate in Exercise Nutrition.
  • Certificate in Nutrition Psychology.

Our Promise

  • Turn up on time.
  • Do a quality job.
  • You will be your best.
  • Work safely around your home or office.
  • Treat your premises like it's our own.
  • Provide the highest level of service.

Our dedication

  • Maintaining lasting relationships.
  • Taking time to understand your needs.
  • Offering professional workmanship.
  • Providing quality service.
  • Respecting our customers.
  • Meeting all safety standards.
Copyright © 2018 Angeli Personal Training. All Rights Reserved.